After chatting to a lady at the Pump Station, she advised that:
1) Instead of pumping at night when the milk supply is at its lowest (which I had done), I should pump at the same time each morning.
2) I not use the strongest suction (which was very painful and almost gave my nipple blisters), but rather, progress gradually as a baby does.
The next day, I pumped at 10am.Before doing so, I massaged my breasts inward toward the nipple a couple of times to stimulate the supply, and.... VOILA!... I pumped 3 oz in 8 minutes!I didn't even need to use the greatest strength suction, instead, I opted to use the second level speed available and gradually increased the speed.
Some things to look out for:
1) If, for some reason, you do want to use the greatest strength suction (I can't imagine you'd need to even if your baby nurses hard like mine does) it reduces the speed of the machine.So, you have to choose between the strength of the suction or the speed but cannot have both at the same time!!!
2) Make sure you position the cups at the center of your nipple.It took me a few tries the second time round.Hint: 1) Your should not feel your skin around the nipple/on your breast being suctioned or pulled2) If you are unsure about the position of the pump, have a look in the mirror to check the imprint that the suction cup makes on your nipple to be sure.
3) Make sure that all parts of the system are clean/sterilzed and bone dry before using
4) There is NO need to sterilize or wash the tube that attaches to the pump (I've been told it will clog the system)
I hope this helps you with your purchase!
Click Here to see more reviews about: Playtex Embrace Breast Pump System
Product Description:
The Playtex Embrace Breast Pump System combines ultimate comfort with state-of-the-art efficiency, including a double electric pump, stylish tote bag, and all the accessories you need for long-term, daily pumping.
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